Yes, chicken. Eating more chicken and/or fish, and reducing red meat in your diet, will help you get healthier and contribute to healthy weight loss. (No, I don't have the scientific facts and resources at my fingertips. Plus it would make this post too long.) Diversity in your meals is common sense to maintaining a healthy lifestyle and body.
Also, eating more chicken dishes can help save a little in the grocery bill, thus helping with monthly costs. So, if you are ready to eat more chicken and try a few adventurous recipes, I have just the place to start! Here's a few to get you going.
|Chicken Breast in Mushroom Wine Sauce|
Whatever your new year's resolutions, do try one of our delicious chicken recipes. You may find a new favorite!
Connect with us on Facebook to share your favorite chicken dish or visit Alicia's Recipes for more chicken ideas!